Structural Kinesiology - Upper Body Injuries lyrics

Injuries to Spine Kyphosis Sagital plane: hunchback Common in women Osteoporosis Prevention: exercise Lordosis Lordosis: abnormal extension (swayback) Lumbar area Tilting lumbar area Lumbosacral angle above 30 deg Scoliosis Lateral deviation of the spine 80% women Usually two curves, abnormal and compensating More Injuries Spondylolysis Spondylolisthesis Herniated discs Chronic Low Back Pain Stiffneck Burning Pain Neck Sprain (whiplash) Shoulder Girdle Injuries a. AC Separation b. Fractured clavicle c. Thoracic Outlet Syndrome d. Sternoclavicular sprain e. Joints Injuries to the Glenohumeral Joint a. Shoulder Injuries-Factors b. Ruptured Rotator Cuff 1. Chain of Events 2. Most Common Rupture 3. Eccentric Actions c. Impinged Rotator Cuff d. Dislocations 1. Anterior 2. Posterior 3. Inferior e. Bursitis f. Pitcher's Shoulder Injuries to Upper Arm and Elbow Joint a. Compartments b. Humeral Fractures c. Biceps 1. Tenosynovitis 2. Dislocation 3. Rupture d. Strains/Contusions 1. Blocker's Exostosis e. Elbow 1. Hyperextension 2. Fracture 3. Dislocation 4. Avulsion fractures 5. Lateral Epicondylitis 6. Medial Epicondylitis Wrist & Hand Injuries a. Carpal Tunnel b. Ulnar Neuropathy c. Sprained Wrist d. Wrist Ganglion e. Carpal Fractures f. Thumb Injuries g. Bennet's Fracture h. Phalangeal Injuries i. Boxer's Fracture